We would love to hear from you!

Please reach out if you would like to book, have any questions or simply to say hello!

E// hello@glowupprojecthq.com.au
A// PO Box 191, Nelson Bay NSW 2315 P// 0466 677 238

Name

Glow Up project works in a preventative space we do not provide clinical support.

If you or someone you know is in need of immediate professional help support is available. Please contact one of the numbers below.

Beyond Blue - 1300 22 4636

Provides support or information around depression and anxiety, for yourself, a friend or family member.

www.beyondblue.org.au

Lifeline Australia - 13 11 14

Available 24 hours / 7 days - Australia’s largest crisis support line. Anyone in Australia can speak to a trained Crisis Supporter over the phone, any time of the day or night.

www.lifeline.org.au

Kids Helpline - 1800 55 1800

Provides a free, private and confidential phone and online counselling service for young people aged 5 to 25. The service is available 24 hours a day from anywhere in Australia.

www.kidshelpline.com.au