In-School Programs
“Dive into our lessons bursting with hands-on, interactive activities and lively discussions – plus, a ton of fun! Our program is a fresh, all-encompassing take on well-being, to provide a supportive, preventative journey. It's a modern, holistic approach that's all about inspiring, encouraging, and empowering your students!”
Tailor made for your school!
We're on a mission to simplify well-being education for schools and make it a breeze! Our program is tailor-made to guide girls in exploring themselves, mastering mindfulness, and cultivating self-confidence, resilience, and a rock-solid sense of self-worth.
Our programs tick all the well-being boxes, featuring lessons jam-packed with hands-on activities, engaging discussions, and a heap of fun! This supportive, non-clinical, preventative program embraces a modern, holistic approach to well-being, sparking inspiration, encouragement, and empowerment in your students!
We tailor our school programs to best suit the needs of your students and can offer 6 - 8 weekly sessions (60mins - 90mins each) to fit into the school term.
Lesson topics include:
Friendships
Confidence
Self-esteem & resilience
Our amazing brain
Stress & overwhlem management
Positive body image
Mindfullness
Skin care