Sisterhood sessions

Find your tribe and build IRL (in real life) connections.

What is it & who’s it for?

Step into Sisterhood Sessions – the fabulous follow-up to completing The Glow Course! We've crafted a space where our Glow Course alumni can ride the wave of connection, continue their journey of learning and self-assurance, and build epic, lifelong friendships with their fellow graduates. Let the fun and growth continue!

In our weekly 2 hour Sisterhood Sessions we continue to promote our values in a safe, inclusive and supportive environment while hosting a variety of creative fun-filled, hands-on activities.

Building resilience and self esteem

Testimonials

Jodie has a real passion for bringing the best out in people, and this is most apparent when she is with kids and teenagers. Glow Up Project’s foundation of resilience and self-esteem building equips girls with the skills they need to thrive as the next generation of strong women.

EMILY ROSE
(PSYCHOLOGIST IN CLINICAL PRACTICE
+ MOTHER OF DAUGHTERS)

Thanks for the supportive role you have provided for Alana. We are so appreciative of your assistance and guidance given during and out of class.

DAVE (PARENT)

Thanks for encouraging me in everything and thanks for trying to make me laugh and smile! You are the funniest, kindest and coolest teacher I’ve ever had and I really mean it… Oh and thanks for helping me out when I was stubborn.

JESSICA 12YRS (PAST STUDENT)

How it helps

  • Improved confidence and understanding of value and self-worth

  • Enhanced development of emotional self-regulation

  • Increased understanding of how to implement self-care and personal hygiene

  • Improved social skills and healthy friendships

  • Creation of boundaries and decisions that align with values

  • Strengthened resilience to deal with life’s challenges

How we do it

  • Providing beautiful and welcoming spaces where sessions are held

  • Creating a supportive and inclusive environment

  • Exploring self-acceptance, understanding and managing feelings, communication skills and personal responsibility through teaching sessions and group discussions

  • Providing fun hands-on, practical and interactive activities

Some of the activities in Sisterhood Sessions include:

  • Girl Talk Sessions (topics such as friendships and social media)

  • Jewellery making

  • Hair care & styling

  • Yoga & meditation

  • Nutrition

Let’s chat!
Contact us to find out more